Chocolates are considered as bliss in our lives, all because of its heavenly taste. However, certain sections steer clear of them due to their supposed health risks. That’s where dark chocolates come into the picture. Listed below are some of the crucial benefits of the dark chocolate. Read & increase your craving.
Lowers Blood Pressure
So next time you feel your pressure hitting the roof, indulge in our special chocolate, which provides amazing health benefits by lowering your blood pressure. The chocolate stimulates Endothelium, the lining of Arteries to produce Nitric Oxide, which in turn reduces the pressure in the blood flow & lowers the pressure. Phew! Enough Heavy knowledge. P.S – Enjoy your Chocolate!
Medicine For A Healthy Heart
You can get heartfelt happiness by having this amazing dark chocolate, that too quite literally. Dark chocolates resist the oxidation of LDL, or Bad Cholestrol as it is popularly called. In long term, this enables our body to store less cholesterol in arteries, thereby reducing the chance of heart disease. Matters of heart are complicated, they say. Not so much while having a bite of this special cocoa chocolate.
Helps in weight Loss
Do you remember the time when you resisted eating all those delicious looking chocolates, or for that matter all types of sweets, in the fear of putting on weight! Well, Rejoice. A study recently found that eating dark chocolate limits the craving for fatty, sweet & salty foods, a fact which is directly related to the reduction of your weight. Another reason to trust that blissful bar!
Improves Brain Function
If only I knew this as a child, my childhood would be more awesome. Yes, it is true that eating dark chocolates is actually related to the increased functioning of the brain. According to a study, consuming high-flavanol cocoa actually increases blood flow to the brain. It also helps older people with mental problems by improving their cognitive function. All that money on those memory enhancing drugs down the drain!
Well, the truth has been spoken, or should I say reinstated! We all knew this through our happy association with chocolates, & now science admits it too. According to studies, persons eating chocolates are more likely to handle work pressure & the related stress as compared to the ones who don’t have chocolates.
In addition to the above benefits, dark chocolates have numerous other benefits, which makes them safe to eat for all age groups. Considering its health benefits, indulging in a bite or two doesn’t cost anything. What say!